Akciğer kanserine karşı: Tere otu

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Çeşitli sebze yemeklerinin içerisine konulan tere turpgiller familyasındandır. Oldukça etkili bir bitki çeşidi olduğundan hamilelerin ilk 3 ay kullanmaması önerilir.

Terenin geniş spekturumlu etkileri vardır. Onun bu gücünden faydalanabilmek için mutlaka tek başına tüketilmesi gerekir. Salatanın içerisinde veya beraberinde başka bir besin maddesi tüketildiği takdirde etkisi büyük oranda kayıp olmaktadır.

Tere içerisinde bolca B6 vitamini içermektedir. İçerdiği kükürtlü bileşenler sayesinde sindirimi ve bağırsak problemlerini azaltmaktadır.

119 YORUMLAR

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